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Runners Movement Screen
Designed to help reduce the risk of running injuries.
75 Minute Appointment that costs £65
History
First we talk about your running. We talk about your running schedule, goals and past injuries. We can make changes to your running schedule to reduce injury risk.
The Movement Screen
A series of exercise based tests designed to identify any areas of weaknesses that could lead to injury. These tests are all specific to running. We will NOT look at gait analysis.
The Results
We piece everything together. A personalised exercise plan based on the results from your session. Advice on any changes that could be made to your running schedule to further reduce the risk of injury.
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